Growing up with trauma shaped so much of my life - leaving me with anxiety, low self-esteem, and a constant sense of fear. For years, I struggled to find peace within myself.
It wasn’t until I discovered the power of therapy that I began to heal. My experiences have fuelled my passion to help others overcome their own emotional challenges.
If this sounds familiar to you, I’d love to share more of my story and how therapy can help...
My Traumatic Childhood
Experience
500+
Individual Lives Transformed
400+
Successful Consultations
10,000+
Hours of Coaching Experience
Which Psychotherapy Are you Going for?
With over six years of experience, I specialise in play therapy techniques such as sand play, Play-Doh, clay, puppets, and role-play. These methods help children in Blackpool process their emotions subconsciously, allowing them to express complex feelings in a safe, relaxed environment. As a dedicated Psychotherapist for Children, I provide a nurturing space for emotional growth and healing.
As an Integrative Psychotherapist in Blackpool, I help individuals cultivate self-worth and self-acceptance by emphasising self-compassion and care. I explore how attachment styles and past experiences affect emotional regulation, guiding clients towards healthier relationships. Specialising in holistic therapy, I support clients in navigating their emotions and fostering personal growth.
"Sometimes we just need someone to listen to us and validate us..."
Do You Want to...
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stop feeling trapped in the cycle of anxiety, panic attacks, and overwhelming intrusive thoughts?
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break free from the frustration of past therapies that didn’t work, leaving you feeling unfixable?
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regain control over your emotions instead of feeling lost, angry, or disconnected from your family and loved ones?
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stop living in constant fear of how others perceive you and free yourself from low self-esteem?
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overcome the trauma that keeps holding you back, causing you to feel stuck and unable to move forward?
Do You Want to...
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feel empowered and in control of your life, free from the anxiety and emotional turmoil of the past?
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reclaim a sense of peace and self-acceptance, allowing you to build healthier, more fulfilling relationships?
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wake up feeling confident, positive, and ready to face the day without the weight of self-doubt and fear?
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heal from trauma and embrace a future where you can confidently handle life’s challenges with calm and resilience?
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feel a deep sense of self-worth and live a life filled with joy, peace, and emotional freedom?
TRAUMA
DEPRESSION
SUICIDAL
LOW SELF
ESTEEM
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ANXIETY
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PANIC
DISORDER
GRIEF
Let's see what my client's have to say...
In-Person or Online - Wherever you Feel the Most Comfortable
In - Person Psychotherapy
For those who prefer face-to-face interaction, I offer in-person psychotherapy in a safe, comfortable environment. My office is in Lytham St Anne’s (South of Blackpool) provides a peaceful setting for one-on-one sessions, where we can explore your challenges and goals together. As an Integrative Psychotherapist for both children and adults, I ensure that personal connection is at the heart of our work, making this option ideal for fostering deeper communication and emotional growth.
Online Psychotherapy
For those seeking the flexibility of therapy from the comfort of home, I offer online therapy services via secure video sessions. This option allows you to access professional support no matter where you are. Whether you're in Blackpool or beyond, as an Integrative Psychotherapist, I’m here to guide you on your journey towards emotional well-being.
